Power to Change co-author Linda Michelle Trainer (Code: )

Power To Change is a key tool in pursing the life of your deepest desires and highest aspirations. It is packed with thought-provoking perspectives and practical solutions on how to make the necessary changes in your life to step into your greatest potential. This comprehensive resource from 19 of the country's top experts provides you with guidance, how-to skills, strategies and insight to give you everything you need to be who you most want to be and cultivate an inspirational life.  My chapter, "Using Rest as A Strategic Power Move", explains how taking time out to rest is necessary for your overall health and wellness; without rest, your body's ability to function as it is designed is threatened. Stress tears down and rest builds up.  Do not miss out on your life  because you are too exhausted to participate.